Carolina Morning

When the authors of this book set out on a three-year voyage to study extremely happy people, their travels took them to a corporate manager..., a retired doctor..., a hardware store owner...and more than three hundred others around the world. From this unique and in-depth research, they developed their acclaimed model of nine choices...a new key to the mind-body connection. The focus of major studies and training at institutions such as Mayo Clinic, Memorial Sloan-Kettering Cancer Center, and the American Heart Association, this easy-to-follow program has helped thousands achieve greater happiness. Now it's your turn.